[md_video md_video_host="youtube" md_video_url_vimeo="" md_video_style="squareImage" md_video_image="537"]
Building on the last couple of weeks, Stu is going to show you the High Knees Skip to help improve your running gait. Want to know more about how to use this running drill? Come along and check out the Wellness Room Run Squad on Monday nights.

Call Now Button